self care

The simplest way to soothe your nervous system

Like every other part of the body, the nervous system is a complex one that receives and carries information from the sense organs to the brain and coordinate appropriate responses. Disturbances in the nervous system will generate physiological reactions whether the individual is aware or not of the origin of the disturbance. Examples of those … Continue reading The simplest way to soothe your nervous system

natural oil base perfumes

6 ways to use oil based perfumes

Did you think that perfumes are only to be enjoyed as fragrance? Well, that may be true for commercial brands since they usually use chemical scents and a bunch of other ingredients. But as soon as you get into natural perfumery, there are tons of possibilities. I have been crafting oil based perfumes with minimal … Continue reading 6 ways to use oil based perfumes