Mike L

I had the pleasure of working with Audrey as she guided me through Yoga Therapy which focused on my Parkinson’s. Audrey was very patient and encouraging while she tailored movements to help me manage the difficulties of rigidity and cramping brought on by my disease. The breathing exercises I found to be very beneficial and I am able to draw upon the calming benefits in my everyday life when I feel anxious. Thank You so much Audrey!