Yoga Nidra for Anxiety

Hello, and welcome!

My name is Audrey. I am the yoga therapist behind

private yoga therapy teacher toronto

In here, you will find some information about:

♥ how I’m dedicated to help you restore balance and get rid of pain or debilitating symptoms,

♥ a lot of free resources on my blog,

♥ and what to expect when you decide to work with me.

But for now, the meditation audio you’ve requested:

meditation for anxiety