Yoga Nidra for Anxiety

Hello, and welcome!

My name is Audrey. I am the yoga therapist behind

private yoga therapy teacher toronto

In here, you will find some information about:

♥ how I dedicate my time to work with individuals with Parkinson’s Disease, neurological and functional movement disorders,

♥ a lot of free resources on my blog,

♥ and what to expect when you decide to work with me.


But for now, the meditation audio you’ve requested:


meditation for anxiety