private yoga therapy toronto

Private Yoga Toronto

Are you overworked and/or over stressed? Are you trying to squeeze a yoga class in your busy schedule but end up overwhelmed?

 

I save you time and bring Therapeutic Yoga to you

Together, we create your sanctuary where you can nurture yourself.

in home yoga

♥ Currently offering virtual one on one classes on Zoom ♥

 


Audrey Iozelli private yoga therapy torontoDedebee Yoga was founded in 2017 in U.K, where I worked with women from various professional background and lifestyles, offering one on one yoga, in their home.

Soon after moving to Toronto and experiencing the excitement, as well as exhaustion city life can bring, I decided to make therapeutic yoga accessible to Torontonians entrepreneurs by specializing in quality in-home yoga sessions.

What better environment for self care than your own home?

Dedebee Yoga is proud to offer a trauma aware, ayurvedic inspired, yoga therapy approach that allows you to (re)connect to your breath, body and mind to a deeper level so you can release tension and reset your mindset to tackle your goals with energy and clarity.

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private yoga therapy toronto


Audrey Iozelli, Private Yoga Instructor

Audrey Iozelli private yoga therapy toronto

Born and raised in Marseille, South of France, I lived in three countries for close to ten years before settling in Toronto, Canada.

Having lived through childhood trauma (also called complex trauma), abusive environment, eating disorders and depression, I am particularly apt at understanding the challenges faced by individuals caring for or living with chronic stress and mental health illnesses.

My journey to yoga therapy started when I met Michelle Ravaux Bruni, Yoga Therapist in Taize- Aizie, France. Personally experiencing the benefits of sessions tailored to my individual needs, I knew right then that my past experiences were meant to have a profound purpose: empowering others to heal from the inside out.

My trainings include:

Ξ Vinyasa Flow certification 200 hours

Ξ Depression, Addiction and Anxiety awareness (Aaron Moore) and Trauma Center – Trauma Sensitive Yoga (David Emerson) training 30 hours

Ξ First Aid CPR/AED Level A Certification – St John’s Ambulance

Ξ Yoga Therapist certification 800 hours – *In progress, with Yoga Therapy Toronto


Meet with your best Self Today and contact Audrey to get started

We start with a phone conversation where we can both ask and answer questions, that way we ensure we are a good fit.

Contact me today to schedule the best time to call you.

private yoga therapy toronto

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Testimonials

Audrey is such a beautiful soul and her classes really reflect that. She is caring and welcoming and her passion for creating a safe space to practice really comes across. I loved her thoughtful sequencing, playfulness and heartfelt themes throughout class! Thank you Audrey.

Kate Cohen

Audrey is a wonderful teacher. I felt immediately at ease in her presence and enjoyed every aspect of her teaching. She creates an environment that nurtures mind, body and spirit and by the end of her classes, I feel restored. She guides the practice with sensitivity and care and knows how to create a perfect … Continue reading Katie Abbott, Founder at Pause Place

Katie Abbott, Founder at Pause Place

Audrey is a calm and thoughtful teacher of yoga. I found our ‘sessions’ very helpful and calming yet challenging in the right way. Having previously only had experience of Hatha yoga I was pleasantly surprised at how fulfilling and enjoyable it is to take it a stage further. Flow yoga with Audrey is a very … Continue reading Karen Hackett

Karen Hackett