private yoga therapy toronto

Private Yoga Toronto

Specifically tailored to address your unique health concerns, the weekly private yoga sessions are taking place in YOUR  home, at a convenient time for YOU.

Life in Toronto can be hectic for working moms, and it can easily feel overwhelming, especially if you are holding a lot of tension in your body or suffering from debilitating chronic pain/disease.

The stress accumulated from running from one place to the other can often become the aggravating factor of an underlying condition you may have.

 

This is why I bring Therapeutic Yoga to you, so you can

meet with your best self today

Together, we create your sanctuary where you can nurture yourself.

 

dedebee.com was founded in 2017 in U.K, where I worked with women from various professional background and lifestyles, offering private yoga, one on one, in their home. Soon after moving to Toronto and experiencing the excitement, as well as exhaustion of city life, I decided to make therapeutic yoga accessible to Torontonians working moms by specializing in private yoga classes. What safer environment for self care than your own home? dedebee.com is proud to offer a trauma aware therapeutic approach that allows you to (re)connect to your breath, body and mind to a deeper level so you can release emotional tension and heal physical damage.

private yoga therapy toronto

 

Audrey Iozelli, Private Yoga Instructor

private yoga therapy teacher toronto

Born and raised in Marseille, South of France, I lived in three countries for close to ten years before settling in Toronto, Canada.

Having lived through childhood trauma (also called complex trauma), abusive environment, eating disorders and depression, I am particularly apt at understanding the challenges faced by individuals living under chronic stress and mental health illnesses.

My journey to yoga therapy started when meeting Michelle Ravaux Bruni, Yoga Therapist in Taize- Aizie, France. Personally experiencing the benefits of sessions tailored to individual needs, I knew right then that my past experiences were meant to have a profound purpose: to guide others in finding their inner healing power by offering them a personalized approach accessible and adapted to them.

My trainings include:

  • Vinyasa Flow certification 200 hours
  • Depression, Addiction and Anxiety awareness (Aaron Moore) and Trauma Center – Trauma Sensitive Yoga (David Emerson) training 30 hours
  • First Aid CPR/AED Level A Certification – St John’s Ambulance
  • Yoga Therapist certification 800 hours – *In progress, with Yoga Therapy Toronto

dedebee.com travels to home in:

∞ Seaton Village

∞ Palmerston – Little Italy

∞ Harbord Village

∞ The Annex

Contact Audrey today to get started

We start with a phone conversation where we can both ask and answer questions, that way we ensure we are a good fit. Contact me today to schedule the best time to call you.

private yoga therapy toronto

 

Testimonials

Audrey is such a beautiful soul and her classes really reflect that. She is caring and welcoming and her passion for creating a safe space to practice really comes across. I loved her thoughtful sequencing, playfulness and heartfelt themes throughout class! Thank you Audrey.

Kate Cohen

Audrey is a wonderful teacher. I felt immediately at ease in her presence and enjoyed every aspect of her teaching. She creates an environment that nurtures mind, body and spirit and by the end of her classes, I feel restored. She guides the practice with sensitivity and care and knows how to create a perfect … Continue reading Katie Abbott, Founder at Pause Place

Katie Abbott, Founder at Pause Place

Audrey is a calm and thoughtful teacher of yoga. I found our ‘sessions’ very helpful and calming yet challenging in the right way. Having previously only had experience of Hatha yoga I was pleasantly surprised at how fulfilling and enjoyable it is to take it a stage further. Flow yoga with Audrey is a very … Continue reading Karen Hackett

Karen Hackett