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Life in Toronto is intense, between commuting to and from work, sitting at a desk all day, and keeping up with family and social life, it can easily feel that there are just so many hours in a day and you are not able to allocate much time to your well-being. The stress accumulated by running from one place to the other can often become the aggravating factor of an underlying condition you may have.

We make it easy for you to meet with your best self by bringing Therapeutic Yoga to you.


Specifically tailored for you, the weekly private sessions are taking place in your Seaton Village home, at a convenient time for you after work. Together, we create your sanctuary where you can nurture yourself. was founded in 2017 in U.K by Audrey Iozelli, where she worked with early retires corporate executives, therapists and personal coaches offering one on one in home yoga. Soon after moving to Toronto and experiencing the excitement, as well as exhaustion of city life, Audrey decided to make therapeutic yoga accessible to Torontonians by specializing in private yoga sessions. What safer environment for self care than your own home? At, we are proud to offer a trauma aware therapeutic approach that allows you to connect to your breath, body and mind, and let you live the life you want stress and pain-free.


Let’s connect

Audrey Iozelli, Personal Yoga Instructor

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Born and raised in Marseille, South of France, Audrey lived in three countries for close to ten years before settling in Toronto, Canada.

Having lived through childhood trauma (also called complex trauma), abusive environment, eating disorders and depression, she is particularly apt at understanding the challenges faced by individuals living under chronic stress and mental health illnesses.

Audrey’s journey to yoga therapy started when meeting Michelle Ravaux Bruni, Yoga Therapist in Taize- Aizie, France. Personally experiencing the benefits of sessions tailored to individual needs, she knew right then that her past experiences were meant to have a profound purpose: to guide others in finding their inner healing power through a personalized approach.

Her trainings include:

  • Vinyasa Flow certification 200 hours
  • Depression, Addiction and Anxiety awareness (Aaron Moore) and Trauma Center – Trauma Sensitive Yoga (David Emerson) training 30 hours
  • First Aid CPR/AED Level A Certification – St John’s Ambulance
  • Yoga Therapist certification 800 hours – *In progress, with Yoga Therapy Toronto

Work with Audrey travels to home in:

∞ Seaton Village

∞ Palmerston – Little Italy

∞ Harbord Village

∞ The Annex

Contact Audrey today to get started

We start with a phone conversation where we can both ask and answer questions, that way we ensure we are a good fit. Contact Audrey today to schedule the best time to call you.

Schedule your call



Audrey is such a beautiful soul and her classes really reflect that. She is caring and welcoming and her passion for creating a safe space to practice really comes across. I loved her thoughtful sequencing, playfulness and heartfelt themes throughout class! Thank you Audrey.

Kate Cohen

Audrey is a wonderful teacher. I felt immediately at ease in her presence and enjoyed every aspect of her teaching. She creates an environment that nurtures mind, body and spirit and by the end of her classes, I feel restored. She guides the practice with sensitivity and care and knows how to create a perfect … Continue reading Katie Abbott, Founder at Pause Place

Katie Abbott, Founder at Pause Place

Audrey is a calm and thoughtful teacher of yoga. I found our ‘sessions’ very helpful and calming yet challenging in the right way. Having previously only had experience of Hatha yoga I was pleasantly surprised at how fulfilling and enjoyable it is to take it a stage further. Flow yoga with Audrey is a very … Continue reading Karen Hackett

Karen Hackett